Greetings from Spy Rock

Went for a hike today with some friends from the gym. 1.5 miles of an entirely uphill trek means my calves are shot. Alex’s are fine. Maybe my apparent ankle inflexibility is also why I hate back squats and why I was terrible at breaststroke in my high school swimming career. 

Stopped by a local brewery on the way home for some cold ones and a pizza. Totally hit the spot.

Oh yeah, and I cut my hair a couple weeks ago.

Happy weekend!


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